999.00 Rupee ₹
Result 0 votes
Category : Health - Beauty
Item Id : 14870
Published date : 14/05/2018
Viewed : 59 x
Website : https://fitpass.co.in/
Seller profile

Central Delhi , Delhi , India

When you skip breakfast, you are setting yourself up for a bad day. That's because you are now running on empty. And, when your body is running on empty, you often crave sugary, fatty foods.

Effects of Skipping Breakfast

• Weight Gain:

If you are on a weight loss regimen and have the habit of skipping breakfast, give it a second thought now. Because people who miss the morning meal have higher chances of gaining weight.

• Harmful for your heart:

Those who skip breakfast have about 27% more chance of sustaining a heart attack when compared to those who eat breakfast regularly. The rate of risk is not so worrisome.

• Develop your Metabolism:

You need breakfast to give your metabolism a jump start. It is the first meal of the day you are feeding your body with.

Go for a healthy breakfast. Always keep in your mind that breakfast should be a mixture of nutrients, vitamins, proteins, and carbohydrates which will provide sufficient fuel for the body to start with its daily activities.

For your fitness goal. Download FITPASS app. Get started! #GetSetSweat

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    2E/8, Third Floor, Jhandewalan Extension, Jhandewalan, New Delhi, Delhi 110055, Jhandewalan, Central Delhi, Delhi, India

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