999.00 Rupee ₹
HOW TO MAKE CARDIO FUN

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Health - Beauty
Posted 5 years ago
214 views

999.00 Rupee ₹
HOW TO MAKE CARDIO FUN

QR CODE
Health - Beauty
Posted 5 years ago
214 views

Description

We should include some cardiovascular type of exercise in our routine, if possible due to time constraints not only as a tool to expand more energy during a fat loss diet but also during a muscle gaining phase for all the health benefits. Let’s do Cardio with fun!

Key points on how to make cardio fun:

1. Listen to Audio book

If you're doing the type of cardio that doesn't require your full attention such as cycling or treadmill you can "stack" that with a healthy habit such as listening to Audio books. This is a very effective way to get both benefits of reading more plus all the great health effects you get from cardio.

2. Search a Cardio Partner

For competitive guys find a training partner or a group competition and progression can be super fun when it's done in a friendly challenging way without pressure. If you're a competitive type of person you'll find this one to be the most motivating and fun way to do cardio. Basically pick an activity where both you and your training partner or your group are starting from the same skill level. And then compete to see who the winner is. You can spice it up with small bets and often these events you do a few times per month will turn into great stories to share with others. It not only makes cardio more interesting but also your whole life. It gives you something to look forward to, and it's always fun to beat your friends in a non-ego way.

Download FITPASS App for cardio classes near you and achieve all your health and fitness goals in a single click. #GetSetSweat
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FITPASS's profile

FITPASS
FITPASS Registered for 6+ years Last online 5 years ago
Seller's description FITPASS is your app based pass to workout anywhere, anytime across 1500+ gyms and fitness studios in Delhi NCR, JAIPUR & Ahmedabad. 2E/8, Third Floor, Jhandewalan Extension, Jhandewalan, New Delhi, Delhi 110055, Jhandewalan, Central Delhi, Delhi, India

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    Seller details Details

    FITPASS
    FITPASS
    61 active listings
    Non-Professional seller
    Registered for 6+ years
    Last online 5 years ago
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    2E/8, Third Floor, Jhandewalan Extension, Jhandewalan, New Delhi, Delhi 110055, Jhandewalan, Central Delhi, Delhi, India
    28.645003, 77.20128

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    HOW TO MAKE CARDIO FUN
    999.00 Rupee ₹ HOW TO MAKE CARDIO FUN by FITPASS