Fluoride is often called nature’s natural cavity fighter and play an important role in your oral health fluoride helps strengthen teeth and prevent tooth decay which is leading cause of cavities because of the important benefits of fluoride the Centre of disease control and prevention called community. Water fluoridation one of the ten great public health achievements of the 21 century and since 1950. Fluoride has been added to many community water supplies if you prefer to drink bottled water look for water containing fluoride. If you live in a community without water fluoridation your dentist may recommend dietary fluoride supplements or professionally applied topical treatment fluoride helps reduce the risk of tooth decay and helps to keep your smile healthy and beautiful for the mouth healthy moments.