plant based diet benefits and risks
Health - Beauty - Fitness
Posted 7 months ago
22 views
plant based diet benefits and risks
Health - Beauty - Fitness
Posted 7 months ago
22 views
Description
A plant-based diet reduces your risk for other diseases too. A vegan diet has shown some substantial health benefits in recent years. Early, people were going towards a vegan diet out of concern for the environment or animal cruelty. Still, in recent years, the growing scientific literature concludes that a vegan diet health benefits also helps people reduce weight, cut the risk of chronic diseases.
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